Welcome to Pilates at Pike & Plank

Whether you’re an athlete or just looking to get in shape, Pilates can have a significant impact on you. You’ll be surprised how much deep, rhythmic breathing and focused muscular effort will change how you feel, how you look, and how you move through every aspect of your life!

Getting Started

Let’s chat. Together, we’ll come up with a plan for you to get moving! It might include private sessions, our Intro to Reformer One Series, or both. Please fill out our new student form and before you know it, you’ll be on your way to enjoying the incredible benefits of Pilates and our awesome Pike & Plank community. In our initial phone call, we’ll discuss:

  • What are your personal goals?

  • Do you have any previous Pilates experience?

  • What other physical activities do you currently participate in?

  • What injuries (past or present) do you have?

  • What medical conditions (past or present) do you have?

  • What’s your availability?

Kindly fill out a New Student Interest form

Let’s Talk Pilates
“Yes, there are two paths you can go by, but in the long run, there’s still time to change the road you’re on.”
— Led Zeppelin 

Intro to Reformer One Series 

  • Learn the ropes in this 4-class, group-prep series. Gather the basic Pilates principles, exercise repertoire and equipment know-how to prepare you for Reformer One classes. This series may be repeated.

  • Our Intro to Reformer One Series is designed to challenge from Day One and is not appropriate for every new student. Those working with injuries or medical conditions that may demand specialized attention should begin with private sessions instead.

  • Please contact us to arrange reservations for an upcoming series.

 

Private Sessions

  • Private sessions are the time-tested and traditional way to begin Pilates. Often the best launchpad for clients who are dealing with injuries or health concerns, they’re also an incredible way to cross train specific sports-related skills. 

    We’re here to help you find the right teacher to match your needs. Be sure to let us know in advance about any injuries or medical conditions.

  • This introductory pair of 55-minute private sessions will get you started on the right foot. Your instructor will help you come up with a game plan for next steps – whether that means continuing with private sessions or exploring groups.

 New Students Quick Guide

Featured
Getting Started with Pilates
Getting Started with Pilates

Pilates is what you do so that you can continue to do whatever else you want in your life.

Preparing for Your First Class
Preparing for Your First Class

It’s all about comfort and getting the most out of your class. The right clothes, the right fuel and the right mindset will help.

Studio Etiquette
Studio Etiquette

There are just a few things to know to help keep your practice – and everyone else’s – as awesome and high vibe as possible.

Cancellation Policy & FAQ
Cancellation Policy & FAQ

Because space is limited and waitlists are common, we charge in full for cancellations that occur within the 24 hours prior to your reservation.

  • Current Schedule

    Check out our current offerings. New classes are added often, so be sure to let us know if you don’t see what you need!

    Book Classes

  • Restorative Bodywork

    Sometimes we need extra support to feel better. Restorative Bodywork is an holistic approach to realigning, inside and out.

    Time to Heal

  • One-to-One

    Private Sessions are a way to learn about yourself on so many levels. Decode your patterns to turn your weaknesses into strengths.

    Our Private Sessions